Wildcat Sauna Guidelines & FAQ’s

A person with long dark hair and a beard is relaxing in a metal tub filled with water, leaning back with eyes closed, outdoors surrounded by green plants and purple flowers.

Wildcat Sauna is a community space that brings people together.

See our Wildcat Values to learn more

Everyone is welcome: All bodies. All backgrounds. All types of respectful vibes

𖨆 Your body = your business. Please do not comment on people’s bodies: tattoos, scars etc.

  • (Mostly) Screen-Free Zone! If you need to use your phone, be discreet.

  • Respect people’s privacy/ space

  • Consent Matters - Check in before offering advice, conversation or adjusting anything in the sauna - ask before taking photos

  • Softly Social - please keep voices low, enjoy the calm

  • Leave No Trace: Take your belongings, rubbish, and anything else you brought with you. Keep the space beautiful

See Wildcat Terms & Conditions for more details around booking

Wildcat Guidelines

Any health conditions or taking medications? please seek advice from your medical professional or GP before booking.‍ ‍

Shower before your sauna session AND before getting into the baths for saunas & baths to stay fresh

Feel dizzy, uncomfortable or sleepy? Step outside to cool down straight away, please tell a member of staff if you’d like support - that’s what we’re here for.

Ask people in the sauna before adding a ladle of water and please pour gently.

Swimmers-on zone. All guests must wear swimwear, underwear or loose clothing.

Please sit on a towel inside the sauna. The wood gets HOT and our bodies sweat.

NO GLASS inside the saunas - leave your bottle outside

Wildcat is a sober space - no alcohol or drugs allowed.

Take off jewellery to prevent skin burns and/or damage to your jewellery.

5 - 10 mins in the sauna to start with. 20 mins MAX. for sauna enthusiasts.

Stay hydrated - drink plenty of water before, during and after your session.

No essential oils unless pre-organised, as they can irritate people’s breathing.

 FAQs

Please contact us if you have any further questions: info@wildcatsauna.org