Wildcat Sauna Guidelines & FAQs

WILDCAT GUIDELINES / ETIQUETTE:

  • 🩺 Any health conditions or taking medications? please seek advice from your medical professional or GP before booking.

    See WCS Terms & Conditions for more detailed info on specific/ common conditions

  • 👙🩳 Swimmers-on zone. All guests must wear swimwear, underwear or loose clothing

  • 💍 Take off jewellery to prevent skin burns and/ or damage to your jewellery

  • 🚿 Shower before your sauna session AND before getting into the baths for saunas & baths to stay fresh

  • 🫔 Please sit on a towel inside the sauna. NB. the wood gets HOT and our bodies sweat, so a towel keeps you protected and the benches clean

  • ⏱️ 5 - 10 mins in the sauna to start with. 20 mins MAX. for sauna enthusiasts

  • 🫨 Feel dizzy/ uncomfortable/sleepy? Step outside to cool down straight away, please tell a member of staff if you’d like support - that’s what we’re here for 🧡

  • ⚠️ NO GLASS inside the saunas - leave your bottle outside

  • 🚰 Stay hydrated - drink plenty of water before, during and after your session

  • 𓎪💦 Ask people in the sauna before adding a ladle of water and please pour gently

  • `♡´ Wildcat is a sober space - no alcohol or drugs allowed.

  • 🩸No essential oils unless pre-organised, as they can irritate people’s breathing

Wildcat Sauna is more than just heat & steam — it’s a community space that brings people together.

Everyone is welcome: All bodies. All backgrounds. All types of respectful vibes

  • 𖨆 Your body = your business.

    Please do not comment on people’s tattoos, scars, bodies etc.

  • 📵 (Mostly) Screen-Free Zone! If you need to use your phone, be discreet.

  • 🤝 Respect people’s privacy = No photos unless you have asked first

  • 👂 Consent Matters Always check in before offering advice, conversation or adjusting anything in the space

  • 🍃 Softly Social - please keep voices low, enjoy the calm

  • ♻️ Leave No Trace: Take your belongings, rubbish, and anything else you brought with you. Keep the space beautiful ✨

 FAQs

  • Station Approach, BA11 1RE. The sauna site is based at the back of the Station Approach building behind Lungi Babas, Rye Bakery and more.

    To find us:

    • walk all the way through to the BACK of the Station Approach building

    • look out for & follow orange Wildcat logo wooden circles on your way

    • We are opposite the back doors. Look out for the orange leopard print door to enter!

      Watch the video here

    POPUPS / EVENTS - please follow the details on your booking to find the venue. If we are somewhere exciting, that might mean checking exact location on What 3 Words and following instructions there.

  • Please book individually so that everyone booking on to the sauna can read/ sign Wildcat Sauna Terms & Conditions, and give an emergency contact just in case.

    We are looking into a system where if you’ve already signed up, someone can book you onto a session with your name/ email. But we do not have that yet!

  • Please bring 2 towels - one for sitting on inside the sauna (to protect you from the hot wood), one for after a shower/ cold plunge

    a water bottle (not glass)

    warm clothing for after your sauna session

    shoes like flip-flops/sliders/sandals

  • You can arrive 5 minutes before your booking to check in.

  • There are no car park spaces at Wildcat Sauna. We are about health & wellbeing so encourage all our customers to walk, cycle, bus, train, lift share. There is a bike rack right outside the sauna to lock your bike.

    PARKING: Frome train station car park is run by https://www.apcoa.co.uk/parking-in/frome/frome-station/. (day rate = £2.10) free for blue badge carriers.

    Station Approach have very limited car park spaces

    EV: There are EV electric charging spaces at the Station Approach car park

  • We clean the sauna at the end of every day using eco-friendly, anti-bacterial cleaners.

  • We have an outdoor cold shower, there are no hot showers available. 

  • Yes – All our sessions are public, mixed gender sessions unless otherwise advertised.

  • The sessions last for 1 hour. Please ensure you leave by the next hour, so that those booked into the following time slot can have their allocated time.

    If you would like to stay longer than 1 hour, you are very welcome to book 2 sessions so that you can stay for up to 2 hours. Or if you want to stay longer on the day, please speak to Wildcat Sauna staff to see if there is available space to book onto the next session - before your session finishes.

  • Can a gift a session or a pack of sessions to a friend? YES! We’ve now added an option for gift vouchers - check them out here

Please contact us if you have any further questions: info@wildcatsauna.org